HOW & WHAT


HOW & WHAT?

When do you choose @AP lifestyle coaching?

If you want to change the way you live positively and if you 
can use some personal support with that.

You can contact @AP in the field of:

- HEALTHY FOOD and / or
- CAREER and / or
__________________________________

- BEHAVIOR CHANGE runs through it like a continuous thread.



"@AP observates who you are, from different angles, goes into a dialogue and finds out what you really need."

“With @AP you don't have to put on a mask, but you can be yourself."

“With @AP you find an open minded person, someone with whom you can quickly feel at ease. She does not judge, but wants to understand who you are and support you whenever it's necessary. "

“@AP makes sure that it will actually happen. You are finally going to achieve your goals! ”

Lifestyle / Leefstijl, what does that actually mean?

The English term 'lifestyle' can be used to describe a way of life in different areas such as health, food, sports, fashion, living, music, travel and leisure.

In Dutch this term 'leefstijl' seems to be limited more to the areas of health, nutrition and sport.

If you search the Dutch internet for the 'leefstijl coach' function, it is mainly someone who advises people on nutrition and exercise.

It has become a quite popular profession and it is practiced in various ways. Yet the ultimate goal seems to be the same for every coach: to let people feel good (again)!

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